Here is the list of energies and characteristics which the group put on the board as desirable in a relationship. Add your own and put them in their order of importance to you.
Communication, Honesty, Integrity, Fidelity, Appreciation, Acknowledgment, Spirituality, Harmony, Respect, Consideration, Compassion, Kindness, Sincerity, Affection, Intimacy, Genuine (Authenticity), Intelligence, Vision, Security, Humor, Playful, Honor your space.
This list is a living document. You can keep it, review it, add to it and see how, as you progress on your path, what is important to you develops.
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During May we will focus on the aspects of relationship, discussing how we connect and interact from a spiritual and growth perspective.
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The focus for April will be retrieval. As we journey through life, sometimes we felt like we lost touch with parts of our selves. We will explore this as a concept and various methods of regaining that which was lost or left behind.
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We will be exploring how we motivate ourselves and move ourselves toward what we desire and value or away from that from which we wish to be free.
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During the month of July we will look at the spiritual and metaphysical aspects of relationship: how we interact and exchange energies with others. We will explore how we can grow in wisdom to more easily, lovingly and productively interact with others.
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A delightful group of people this week. We performed experiential exercises to increase our awareness and ability to send, receive and discern energies.
The first exercise involves holding the tips of your thumb, middle and index fingers together. Hold the grouped fingers on your left hand about a quarter inch from the grouped fingers of your right hand, pointing toward each other. Can you see the energy flowing between the two hands? Move them slightly further apart or slightly from side to side. To many the energy looks like a faint rubber band, stretching and moving as you move your fingers.
Our second exercise is performed with two people. Stand slightly apart. Decide who will be the sender and who the receiver. The sender chooses an energy. I recommend starting with the elements: fire, air, earth or water. The sender holds their hand up, palm facing the receiving hand of the receiver. Most people use their dominant hand to send and their secondary hand to receive. The sender chooses an energy and pictures sending that energy to the receiving hand of the receiver. Both sender and receiver notice the sensations as they try to send and receive. Can you turn up the volume?
I recommend that you start by announcing your choice, but you can then progress to seeing if the receiver can determine what is being sent.
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Wednesday we welcomed two new friends and explored how we manage the energies of spaces such as our home, our work space, our car, meeting rooms and the like and how we protect and manage our energies out in the world in public spaces.
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This week we explored gemstones and crystals and their properties and use in managing our energies.
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During June we will continue our exploration of tools and techniques for managing the subtle energies of ourselves and our lives.
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6:30 pm May 15. Potluck and Bring Your Own Beverage. Brisket provided. 111 81st Street. From 82nd and I-27 come north on the access road. First right on 81st Street. 4 blocks on the right behind the low white cinderblock wall. Call for information or directions 806-853-7868.
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